With only a few ingredients this yummy soup is quick and easy, plus it’s a Vitamin C powerhouse. Serve with a sandwich or whole grain crackers and a green salad to make it a meal.
Roasted ground chicory root is a great caffeine-free substitute for coffee and makes an awesome cafe au lait. As an added bonus chicory root is rich in prebiotics. Use unsweetened coconut milk for a dairy-free and sugar-free treat!
Start with organic sprouted corn tortillas then spray with extra virgin olive oil and bake for a healthier tortilla chip. Try sprinkling corn tortillas with cayenee, chili, or chipotle pepper powder before baking. Or try a Garlic & Onion or Italian spice mix. Or create your own blend.
An all natural, cool, and refreshing treat made with 100% fruit and no added sugar or other sweeteners making it a healthy dessert alternative.
This is a simple, easy healthy breakfast to make and it is so much better for you than boxed cereal. It also makes an easy “to go” breakfast because it travels well.
Artichokes make a great appetizer when you make this creamy roasted garlic aioli to dip them in or use garlic aioli in place of anything calling for mayonnaise. Awesome on a sandwich or a wrap and great with tuna fish!
A pineapple lovers dream…cool cucumber, tangy lime juice, mellow cilantro, and fresh garlic combine to make this pineapple-lime smoothie a tasty and healthy treat.
Disposable Cedar wraps add a delicious smokey flavor to this quick and easy recipe, making clean-up a snap. Or use cedar planks. If you can’t find them locally, you can order them online.
Who doesn’t love a slushie! This all natural treat contains only fruit and coconut water, no added sugar or other sweeteners so its a healthy dessert alternative.
Roasted red bell pepper, onion, and garlic make this yummy dip taste sweet but it’s low-calorie because its has no added sugar. Plus, its chock full of vegetables so its super healthy.