This delicious spinach and mushroom quiche is gluten and dairy-free. Add chili peppers for a little spice or use red bell peppers for a milder flavor.
This is a simple, easy healthy breakfast to make and it is so much better for you than boxed cereal. It also makes an easy “to go” breakfast because it travels well.
Who doesn’t love a slushie! This all natural treat contains only fruit and coconut water, no added sugar or other sweeteners so its a healthy dessert alternative.
This colorful vegetable frittata is an easy addition to Sunday brunch. It refrigerates well for reheating or taking “to go” on those busy mornings
Amaranth is a naturally sweet tasting healthy whole grain full of protein, vitamins, and minerals. Look for organic amaranth grain in the bulk bins at the natural food store. Cook a large batch to reheat in the mornings.
HOMEMADE GRANOLA IS HEALTHY BUT PACKAGED GRANOLA IS ACTUALLY VERY UNHEALTHY! IT IS OFTEN LOADED WITH REFINED SUGARS AND HIGH FRUCTOSE CORN SYRUP. TRY USING GLUTEN-FREE OATS.