A refreshing sugar-free way to enjoy flavored sparkling mineral water, a perfect low-calorie beverage for cooling down on a hot day.
It’s fun to make your own blend of herbal tea and easy, just use different combinations of fresh herbs, dried herbs, dried spices, dried flowers, and citrus rinds for a delicious homemade herbal tea. Get creative or try some of the suggestions in this recipe.
Roasted ground chicory root is a great caffeine-free substitute for coffee and makes an awesome cafe au lait. As an added bonus chicory root is rich in prebiotics. Use unsweetened coconut milk for a dairy-free and sugar-free treat!